Life Coaching
WHAT IS Life Coaching?
Discovery | Clarity | Purpose
Life coaching is a transformative journey custom-designed to align with your unique path. Whether you’re seeking to discover your purpose, overcome challenges, or embark on your own “Hero’s Journey,” life coaching fosters empowering growth. Together, we will explore your true self, align your life with your core values, and enhance your awareness, acceptance, and resilience. This journey encourages self-discovery and self-acceptance, providing clarity and fulfillment in your relationships, career, and personal goals. You will identify and release limiting beliefs in a compassionate setting, fostering emotional resilience and authentic connections. Life coaching empowers you to turn obstacles into meaningful steps forward, offering a supportive pathway to personal freedom, fulfillment, and a deeply satisfying life.
Life Coaching Guides You To
Intense and effective personal growth
Improving and creating the relationships you desire
Overcoming personal obstacles and limiting beliefs
Discovering and pursuing what makes you come alive
I meet you where you’re at and together we create a framework that guides you toward your goals. Want to learn more?
My Coaching Blueprint
I take a non-formulaic approach that incorporates:
Discovery & Awareness
Understanding & Integration
Growth & Action
Self-Compassion & Empathy
If this resonates with you, I invite you to sign up for an introductory coaching session.
STEPS TO SUCCESS
The Coaching Process
Step 1
Connecting to create a trust-based relationship
Step 2
Determining a framework for working together
Step 3
Gaining insights and awareness into root causes & roadblocks impacting your achievement of your goals
Step 4
Quotes to Live By
Frequently-asked questions
Life Coaching FAQ
How is coaching different than therapy?
I do not provide diagnoses, but I will advise you when it's important to seek professional mental health care. With decades of experience as an attorney and coach, I understand the legal and ethical boundaries and limits of my knowledge and services.
My coaching style focuses on your future goals, and I prioritize fostering an equal partnership between us. I strive to connect with you on a deeper level, helping you develop a more authentic sense of self. This approach can reinforce your goals and enable you to take measurable steps toward achieving them. Together, we can explore what you truly desire and create a plan to turn it into reality.
Tell more about the training you received?
My initial training lasted over two years, including hundreds of hours spent in classrooms assisting instructors and supporting students in every aspect of their courses. This training proved to be more intense and challenging than law school. I learned through profound personal development and by witnessing others experience similar growth.
I have dedicated thousands of hours as a student, instructor, and coach. I immerse myself in a new learning experience each year through outdoor adventures, quests, courses, personal coaching, or various deep learning modalities. I am constantly engaged in my personal development and will never guide anyone to a depth I haven't personally explored.
This deep, intense, ongoing work on myself shapes my coaching style. This journey is my calling; it is what I yearn to do, love to do, and find joy and fulfillment in. Since it's my calling, engaging in this work is essential to thrive.
How do I know if I'm a good fit for coaching?
You are an excellent fit for coaching with me if you are willing to put in the effort, which can be intense. It's important to be introspective, practice self-compassion and curiosity, and develop emotional intelligence as you pursue your journey. After the introductory session, I offer a full refund for new clients to ensure we are a great match.